:max_bytes(150000):strip_icc()/habits-shorten-life-span-GettyImages-2165064195-3cc804f4534e42d1bf152e76fc5b4516.jpg "6 Habits That Could Be Taking Years Off Your Life, According to Doctors")
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Doctors are very busy but still manage healthy habits to avoid burnout. Healthy habits include good...
Why it matters
Healthy eating and physical activity are important for growth and...
Key Takeaways
- Everyday habits like doom-scrolling,...
Since 2022, Dr. Avinish Reddy has been studying longevity and teaching his patients how to structure their...
Why you can trust TechRadar
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