Healthy lifestyle

healthy eating habits: The one time you should never eat, according to a leading cardiologist

healthy eating habits: The one time you should never eat, according to a leading cardiologist

healthy eating habits: The one time you should never eat, according to a leading cardiologist

admin July 28, 2025

If you find yourself heading to the kitchen for a snack after dinner, a top heart...

How Nutrition Clubs Help Malaysians Achieve Health Goals

How Nutrition Clubs Help Malaysians Achieve Health Goals

How Nutrition Clubs Help Malaysians Achieve Health Goals

admin July 19, 2025

KUALA LUMPUR, July 14 — With over 1,100 Nutrition Clubs nationwide, Herbalife plays a crucial role in...

Doctors say we’ve been misled about weight and health

Doctors say we’ve been misled about weight and health

Doctors say we’ve been misled about weight and health

admin July 18, 2025

Focusing solely on achieving weight loss for people with a high body mass index (BMI) may...

5 smart fixes for healthy eating when you’re too busy to think about food

5 smart fixes for healthy eating when you’re too busy to think about food

5 smart fixes for healthy eating when you’re too busy to think about food

admin July 16, 2025

From back-to-back work meetings to impulse fast-food runs, we’ve all experienced how difficult it is to...

Buddhist ordination as a culturally embedded model for improving diet, body composition, and sleep quality in overweight and obese adults

Buddhist ordination as a culturally embedded model for improving diet, body composition, and sleep quality in overweight and obese adults

Buddhist ordination as a culturally embedded model for improving diet, body composition, and sleep quality in overweight and obese adults

admin July 15, 2025

Study design

A prospective observational study was conducted between January and May 2024 at Wat...

Lifestyle medicine | South Carolina Public Radio

Lifestyle medicine | South Carolina Public Radio

Lifestyle medicine | South Carolina Public Radio

admin July 14, 2025

This week Bobbi Conner talks with Dr. Kevin Griggs about lifestyle medicine, focusing on healthy routines to...