Aging

Cleveland Clinic Survey: Floridians Optimistic About Aging Well, But Many Overlook Heart Disease Risks

• Healthy lifestyle

Cleveland Clinic Survey: Floridians Optimistic About Aging Well, But Many Overlook Heart Disease Risks

admin February 6, 2026 0

As interest in longevity and healthy aging continues to...

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These whole-health habits may slow your brain’s aging, groundbreaking study reveals

• Daily Healthy Habits

These whole-health habits may slow your brain’s aging, groundbreaking study reveals

admin February 1, 2026 0

Brain health often comes to mind only when something starts to feel off, like memory lapses, difficulty...

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The Aging Trap: Why Big Plans Fail and Small Habits Win

• Daily Healthy Habits

The Aging Trap: Why Big Plans Fail and Small Habits Win

admin November 19, 2025 0

Most people believe aging well requires dramatic changes: strict diets, expensive routines, or hours of daily self-care....

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Guest Column | Longevity Starts Here: Daily Habits for Healthy Aging – Salinas Valley Tribune

• Daily Healthy Habits

Guest Column | Longevity Starts Here: Daily Habits for Healthy Aging – Salinas Valley Tribune

admin September 27, 2025 0

<img loading="lazy" decoding="async" width="696" height="423" class="entry-thumb td-modal-image lazyload" src="https://salinasvalleytribune.com/wp-content/uploads/sites/29/2025/08/Rena-Salamacha-2024-696x423.jpg" srcset="https://salinasvalleytribune.com/wp-content/uploads/sites/29/2025/08/Rena-Salamacha-2024-696x423.jpg 696w, https://salinasvalleytribune.com/wp-content/uploads/sites/29/2025/08/Rena-Salamacha-2024-300x182.jpg 300w, https://salinasvalleytribune.com/wp-content/uploads/sites/29/2025/08/Rena-Salamacha-2024-1024x622.jpg 1024w, https://salinasvalleytribune.com/wp-content/uploads/sites/29/2025/08/Rena-Salamacha-2024-768x467.jpg...

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Brain Training: 10 Neuroscientist-Approved Daily Habits That Protect Your Brain From Aging

• Daily Healthy Habits

Brain Training: 10 Neuroscientist-Approved Daily Habits That Protect Your Brain From Aging

admin September 25, 2025 0

September marks Healthy Aging Month. With America’s aging population set to double by 2060, brain health is...

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A look at the best (and worst) habits for healthy aging

• Daily Healthy Habits

A look at the best (and worst) habits for healthy aging

admin September 23, 2025 0

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