Healthy

6 healthy habits shared by a health coach to transform your body and mindset and boost calorie burn |

6 healthy habits shared by a health coach to transform your body and mindset and boost calorie burn |

6 healthy habits shared by a health coach to transform your body and mindset and boost calorie burn |

admin August 13, 2025

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NEWCOMERS’ GUIDE: Healthy living in Newton County

NEWCOMERS’ GUIDE: Healthy living in Newton County

NEWCOMERS’ GUIDE: Healthy living in Newton County

admin August 7, 2025

In Newton County, embracing wellness is easy, thanks to the growing popularity of local farmers’ markets and...

How to beat dementia: Follow these healthy lifestyle recommendations to stay sharp while aging

How to beat dementia: Follow these healthy lifestyle recommendations to stay sharp while aging

How to beat dementia: Follow these healthy lifestyle recommendations to stay sharp while aging

admin August 4, 2025

Dementia is a significant health concern in the USA, and the number of people affected...

How healthy eating is the foundation for a healthy lifestyle

How healthy eating is the foundation for a healthy lifestyle

How healthy eating is the foundation for a healthy lifestyle

admin August 2, 2025

A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it...

Five habits that can keep your eyes healthy and strong

Five habits that can keep your eyes healthy and strong

Five habits that can keep your eyes healthy and strong

admin August 1, 2025

Dr. Sue Mitra
| for FLORIDA TODAY

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Italian longevity expert’s 4 daily habits for a long, healthy life

Italian longevity expert’s 4 daily habits for a long, healthy life

Italian longevity expert’s 4 daily habits for a long, healthy life

admin July 28, 2025

Since 1989, Valter Longo has dedicated his research to understanding...