mental

Take charge of your physical and mental health with regular check ups

• Regular Health Check-up

Take charge of your physical and mental health with regular check ups

admin January 20, 2026 0

Mind, body and soul

Dr Seshni Moodliar Rensburg|Published 7 hours ago

WE ALL KNOW the saying “health...

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Linking Lifestyle Choices to Teen Mental Health Worldwide

• Healthy lifestyle

Linking Lifestyle Choices to Teen Mental Health Worldwide

admin January 13, 2026 0

Recent research has illuminated the intricate relationship between lifestyle behaviors and mental health indicators among adolescents across...

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Well Within: ZTE Indonesia’s HR Director on why mental health check-ups are a strategic investment

• Regular Health Check-up

Well Within: ZTE Indonesia’s HR Director on why mental health check-ups are a strategic investment

admin December 11, 2025 0

As Robby Purbantoro, HR Director, ZTE Indonesia, highlights, while regular health assessments are a valuable component...

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eCoaching Shows Promise for PsA-Related Mental Health

• Healthy lifestyle

eCoaching Shows Promise for PsA-Related Mental Health

admin December 4, 2025 0

By M. Elaine Husni, MD, MPH, Judy Zhang, BS,...

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Daily routines that affect our mental health: 6 ways to stay mentally strong this New Year

• Daily Healthy Habits

Daily routines that affect our mental health: 6 ways to stay mentally strong this New Year

admin November 25, 2025 0

Mental health isn’t only contingent on major life events; it is built every day through small...

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Neurosurgeon shares 5 healthy habits to practice daily to combat mental fatigue, how he burns 600 calories every morning

• Daily Healthy Habits

Neurosurgeon shares 5 healthy habits to practice daily to combat mental fatigue, how he burns 600 calories every morning

admin October 30, 2025 0

In any high-stress job, mental fatigue is inevitable. When you experience mental fatigue, it can...

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