Habits

St. Joseph’s Hospital supports healthy habits with mile-long midday walks

admin July 15, 2025

The staff at WVU Medicine St. Joseph’s Hospital is inviting the Buckhannon-Upshur community to step it up...

Trainer’s Daily Habits for Health: Walking, Oatmeal for Breakfast

admin July 14, 2025

The new Start TODAY app features a roster of 15 best-in-class trainers who specialize in...

95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |

admin July 12, 2025

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Poor lifestyle habits nearly double your chance of developing AFib

admin July 10, 2025

Adults with poor Life’s Essential 8 scores faced significantly higher atrial fibrillation risk,...

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A holistic doctor’s daily habits for living longer, healthier

Daily Healthy Habits

A holistic doctor’s daily habits for living longer, healthier

admin July 7, 2025 0

Dr. Angela Mazza is an integrative endocrinologist with 12 years...
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If you’re a woman over 50, a longevity expert says these 8 daily habits can help you live a longer life

Daily Healthy Habits

If you’re a woman over 50, a longevity expert says these 8 daily habits can help you live a longer life

admin July 2, 2025 0

A long and healthy life is what we all hope for, but if you’re a woman over...
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